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Welcome to CrossFit Maven

Maven opened its doors in 2012. The common thread for all people that have stepped into Maven from the beginning is the will and drive to see improvement with fitness and life. We remain locally owned and operated and are dedicated to building a thriving, strong and fit community in metro Detroit and around the world.

Crossfit Maven is as it's named. We are trusted experts in the field of strength and conditioning. We have also proven to be masters of our trade in years of competition. Although we do seek to kindle the competitive nature of the human innate in all our athletes, our philosophy and methodology are not competition based. Rather, our programming and coaching is founded on the belief that the human being is a unique creation, capable of incomprehensible development and adaptation in one lifetime. The founders and coaches of Maven train every athlete to maximize their genetic adaptive potential, regardless of their current state of fitness. Whether you come in our doors as a professional athlete, middle school student, overweight house mom or a de-conditioned grandfather we will give your our very best. Our commitment is to help fulfill each Maven's God given potential.
Live Cryo is NOW OPEN

Live Cryo is NOW OPEN

GETTING STARTED
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GETTING STARTED

SUCCESS STORIES
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SUCCESS STORIES

Want more information or sign-up for foundation classes?
Contact a coach here.

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Well it's that time of year again! The open Eve is upon us once again! Time to see who learned from their mistakes last year and who is ready to grind out these next five weeks. This Friday we will be starting our "Friday Night Lights". Whether you have your sights set on the games or this is your first open, come down to Crossfit Maven this Friday night. The atmosphere will be electric. There is truly nothing like an open experience. Good luck everyone! @barbellsandbullets @gbrxgear @fitaid @killcliff @crossfit @crossfitgames @romwod

#crossfit #crossfitgames #crossfitmaven #mavenstrong #maven #fitaikd #gains #PRs #PRtoER #strength #grit #grind #blood #sweat #tears #liftheavyoftenasineveryday #swoll #lift #squats #gainsongainsongains #gasaintcheap #wearethemavens
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