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WE ARE MAVENS

Welcome to CrossFit Maven

Maven opened its doors in 2012. The common thread for all people that have stepped into Maven from the beginning is the will and drive to see improvement with fitness and life. We remain locally owned and operated and are dedicated to building a thriving, strong and fit community in metro Detroit and around the world.

Crossfit Maven is as it's named. We are trusted experts in the field of strength and conditioning. We have also proven to be masters of our trade in years of competition. Although we do seek to kindle the competitive nature of the human innate in all our athletes, our philosophy and methodology are not competition based. Rather, our programming and coaching is founded on the belief that the human being is a unique creation, capable of incomprehensible development and adaptation in one lifetime. The founders and coaches of Maven train every athlete to maximize their genetic adaptive potential, regardless of their current state of fitness. Whether you come in our doors as a professional athlete, middle school student, overweight house mom or a de-conditioned grandfather we will give your our very best. Our commitment is to help fulfill each Maven's God given potential.
GETTING STARTED
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GETTING STARTED

SUCCESS STORIES
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SUCCESS STORIES

Want more information or sign-up for foundation classes?
Contact a coach here.

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If your same old fitness routine just isn't cutting it, consider joining us on February 14! ...

Community Workout

February 14, 2015, 11:00am - February 14, 2015, 11:00am

CrossFit Maven

It's time for another fun Saturday! Join us Saturday, February 14th at 11:00 a.m. for a CrossFit Maven Community Workout. We have three intentions for this Community Workout. 1. If you are a part of our Community and want to workout. 2. If you have been hesitant or intimidated by CrossFit this is a great opportunity to test it out. 3. For those that are curious about our gym and wanting to check it out, this is a great opportunity to get to CrossFit Maven. What to Expect Each class will begin with an introduction of our coaches and a meet and greet. The workout is designed to make you work hard but If this is your first time working out in a while, don’t worry, the workout is scaleable to your fitness level. After the workout we will cool down and stretch. During this time you’ll be introduced what it means to be a member at CrossFit Maven—our philosophy, focus and hopes for you. This event is free to all, so grab a friend and enjoy yourself while getting a workout in.

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