Welcome to CrossFit Maven

Maven opened its doors in 2012. The common thread for all people that have stepped into Maven from the beginning is the will and drive to see improvement with fitness and life. We remain locally owned and operated and are dedicated to building a thriving, strong and fit community in metro Detroit and around the world.

Crossfit Maven is as it's named. We are trusted experts in the field of strength and conditioning. We have also proven to be masters of our trade in years of competition. Although we do seek to kindle the competitive nature of the human innate in all our athletes, our philosophy and methodology are not competition based. Rather, our programming and coaching is founded on the belief that the human being is a unique creation, capable of incomprehensible development and adaptation in one lifetime. The founders and coaches of Maven train every athlete to maximize their genetic adaptive potential, regardless of their current state of fitness. Whether you come in our doors as a professional athlete, middle school student, overweight house mom or a de-conditioned grandfather we will give your our very best. Our commitment is to help fulfill each Maven's God given potential.
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Want more information or sign-up for foundation classes?
Contact a coach here.

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Maven-A trusted expert; A master of his or her trade. A maven is Simone who has heart, a lot of heart. To be a skilled with a barbell or firearm you must be a Maven.

FOLLOW LINK IN PROFILE!!! This years maven shirt is now ready for pre order. All profits go to supporting team Maven's trip to the regionals. Please help us make the passion and commitment of this team to each other a bit less stressful! @wearethemavens @jwoodhull23 @abooth2119 @furlongdave @kniselyt @m.gonz14 @momasrx @bradleyberlin @mlamberti06 #wearethemavens #mavenstong #regionals #crossfit #crossfitgames #fitness

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