To become a member of CrossFit Maven, 2 crucial steps must happen:

  • Complete foundations with one of our coaches. Foundations is a four session program which introduces you to the philosophy and fundamental techniques to help you ease into our classes. It also gives us an opportunity to figure out your needs and assess your physical condition and make sure Maven can help you improve.
  • Once you have completed Foundations select one of our payment programs and start attending our regularly scheduled classes.